Osteopathy Techniques

Osteopathy is a holistic, hands-on therapy that diagnoses and treats health issues by focusing on the musculoskeletal system. Osteopaths use gentle manipulations to:
✔ Restore joint & muscle function
✔ Improve circulation & mobility
✔ Enhance the body’s natural healing
✔ Address root causes of pain and dysfunction

Common Osteopathic Techniques

  • Soft tissue stretching

  • Joint mobilization & manipulation

  • Myofascial release

  • Cranial osteopathy (gentle head/spine adjustments)

  • Visceral manipulation (organ-related techniques)

How Does Manual Therapy Differ?

Manual therapy is a subset of physical therapy focused on symptom relief through techniques like:
✓ Massage therapy
✓ Joint mobilization
✓ Trigger point release
✓ Stretching & strengthening exercises

Key Differences: Osteopathy vs. Manual Therapy

OsteopathyManual Therapy
Whole-body approachFocuses on specific pain points
Treats root causesTargets symptom relief
Includes lifestyle & posture advicePrimarily physical techniques
May incorporate organ functionMostly musculoskeletal focus

Which One Should You Choose?

  • Osteopathy → Best for chronic pain, postural issues, and whole-body wellness

  • Manual Therapy → Ideal for acute injuries, muscle tension, and localized pain

Both therapies complement each other, with osteopathy offering long-term balance and manual therapy providing immediate relief. Consult a specialist to determine the best approach for your needs!

“Osteopathy heals from within, while manual therapy eases the pain—both essential for optimal musculoskeletal health.”

Filters
1 Results
Nooshin Alvandian

Nooshin Alvandian

Physiotherapist

Dr. Nooshin Alvandian is a highly skilled physiotherapist in Tehran specializing in: ✔ Sports injury rehabilitation ✔ Orthopedic physiotherapy ✔ Neurological condition […]

Iran, Tehran