Ali Jahansouz

Strengthening your knees involves engaging in targeted exercises that focus on building muscle around the joint. Effective exercises include squats, lunges, step-ups, and resistance training for both quadriceps and hamstrings. It’s important to incorporate flexibility training and consult with a healthcare provider before starting any new exercise regimen.Dr. Ali Jahansouz is a highly experienced orthopedic surgeon specializing in knee surgery and joint replacement. He completed his general medicine and orthopedic training at Tehran University of Medical Sciences and later pursued advanced knee surgery fellowships at Shafa Yahyayan Hospital. Dr. Jahansouz also spent three years in Austria, where he further honed his expertise in knee and joint surgeries.

Dr. Jahansouz is known for his proficiency in joint reconstruction and arthrosis surgery, as well as treatments for cruciate ligament injuries and meniscus repairs. His skill set includes treating deformities such as genu valgum (knock-knees) and genu varum (bowlegs). He has extensive experience working in several prestigious hospitals, including Moheb Kosar, Chamran, and EbneSina, where he currently serves as an orthopedic knee surgeon.

His expertise in emergency fracture treatments, alongside his advanced skills in knee and joint replacement, makes him a sought-after specialist in Iran for patients seeking both routine and complex orthopedic care.

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Education

Doctorate in Medical Science (M.D.): Tehran University of Medical Sciences
Specialty in Orthopedic Surgery: Iran University of Medical Sciences
Fellowship in Knee Surgery: Iran University of Medical Sciences

Languages

English
Persian

Memberships & Certifications

Member of the Iran Medical Council: License Number 94848

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1. What is knee replacement surgery?

Knee replacement surgery is a surgical procedure that involves removing damaged or diseased parts of the knee joint and replacing them with artificial components. This surgery aims to relieve pain, restore function, and improve the quality of life for individuals suffering from severe knee arthritis or injury. The procedure can be performed as a total knee replacement, where both sides of the knee joint are replaced, or as a partial knee replacement, which only addresses one side.

2. What is brace leg correction?

Brace leg correction refers to the use of orthopedic braces designed to correct alignment issues in the legs. These braces provide support and stability to the knee joint, helping to realign the leg and prevent further injury. They are commonly used for conditions such as bow legs or knock knees and can be beneficial during rehabilitation after an injury or surgery.

3. What does cross leg surgery involve?

Cross leg surgery typically addresses issues related to the positioning of the legs when crossed, which may cause discomfort or functional limitations. This surgical intervention may involve realigning bones or repairing soft tissues to enhance mobility and reduce pain. The specific techniques used depend on the underlying condition being treated.

4. What is involved in knee meniscus repair?

Knee meniscus repair is a surgical procedure aimed at fixing a torn meniscus, which is a C-shaped cartilage that cushions the knee joint. The surgery can be performed arthroscopically, using small incisions and specialized instruments to stitch or remove the damaged portion of the meniscus. This procedure helps restore knee function and alleviate pain while promoting healing.

5. What does knee cruciate ligament surgery entail?

Knee cruciate ligament surgery involves reconstructing or repairing one of the major ligaments in the knee, typically the anterior cruciate ligament (ACL) or posterior cruciate ligament (PCL). The procedure often uses grafts from other tendons in the body or donor tissue to replace the damaged ligament. Rehabilitation following this surgery is crucial for regaining strength and stability in the knee.

6. What are common causes of knee pain when sitting and standing?

Knee pain during sitting and standing can arise from various conditions, including osteoarthritis, tendonitis, bursitis, or injuries like ligament tears. Poor posture while sitting or prolonged periods in one position can exacerbate these issues, leading to discomfort when transitioning between sitting and standing.

7. What might cause swelling in the knee?

Knee swelling can result from several factors such as injuries (sprains, fractures), inflammatory conditions (like arthritis), infections, or fluid accumulation within the joint (effusion). Swelling often indicates an underlying issue that may require medical evaluation and treatment.

8. What does pain behind the knee signify?

Pain behind the knee can indicate several conditions, including hamstring injuries, Baker's cysts (fluid-filled sacs), or issues with blood vessels such as deep vein thrombosis. It may also be associated with degenerative changes in the knee joint and should be evaluated by a healthcare professional if persistent.

9. What are common types of knee injuries?

Common types of knee injuries include ligament tears (such as ACL or MCL tears), meniscus tears, patellar tendinitis, and fractures. These injuries can occur due to sports activities, falls, or accidents and often require varying degrees of treatment based on their severity.

10. What does "knee knocks" refer to?

"Knee knocks" generally refers to a condition known as genu valgum, where the knees touch while standing or walking but the ankles remain apart. This misalignment can lead to discomfort and may require assessment by a healthcare provider for possible corrective measures.

11. What causes knee nerve pain?

Knee nerve pain can stem from conditions such as sciatica, peripheral neuropathy, or nerve compression around the knee joint. Symptoms may include tingling, numbness, or sharp pain in and around the knee area. Identifying the underlying cause is essential for effective treatment.

12. What is meant by "knee emptying"?

"Knee emptying" typically refers to a sensation some individuals experience when bending their knees after prolonged periods of inactivity. It may also describe a feeling of relief when fluid is released from an inflamed area within the joint. This sensation can be associated with various conditions affecting joint health.

13. How can I strengthen my knees?

14. What causes patella pain?

Patella pain can result from several conditions such as patellar tendinitis (jumper's knee), chondromalacia patellae (softening of cartilage), or patellar dislocation. These issues often arise from overuse during physical activities or structural abnormalities in the knee joint that lead to discomfort during movement.

Ali Jahansouz

Education

Languages

Memberships & Certifications

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