Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating condition characterized by persistent, unexplained fatigue that significantly impairs daily functioning. The fatigue associated with CFS is not relieved by rest and is often exacerbated by physical or mental activity. Other common symptoms include muscle and joint pain, unrefreshing sleep, cognitive difficulties, and sore throat.

The exact cause of CFS is unknown, and diagnosis is often based on ruling out other medical conditions with similar symptoms. There is no specific test for CFS; therefore, healthcare providers rely on a combination of medical history, symptom assessment, and exclusion of other potential causes of fatigue.

Treatment for CFS focuses on managing symptoms and improving quality of life. This may include a combination of lifestyle modifications, such as pacing activities and improving sleep hygiene, and therapies like cognitive behavioral therapy (CBT) and graded exercise therapy (GET) to help manage symptoms and improve function. Medications may be prescribed to address specific symptoms such as pain or sleep disturbances. CFS management often requires a multidisciplinary approach and ongoing support.

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Zahra Rafighi

Zahra Rafighi

Nutritionist & Dietitian
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Dr. Zahra Rafighi is a distinguished nutrition specialist. She graduated from Putra University, Malaysia, and has completed various courses in New York City, […]