

Ghazal Hashemi is a highly skilled physiotherapist in Tehran with 15+ years of specialized experience in: ✔ Sports injury rehabilitation ✔ Orthopedic physiotherapy ✔ […]
Manual therapy is a specialized hands-on treatment performed by physiotherapists and healthcare professionals to reduce pain, improve joint mobility, and enhance physical function. Using precise techniques, therapists apply controlled pressure to muscles, joints, and soft tissues to restore movement, relieve tension, and promote healing.
✔ Back & neck pain (including sciatica)
✔ Joint stiffness & arthritis
✔ Sports injuries & muscle strains
✔ Post-surgical rehabilitation
✔ Headaches & TMJ disorders
✔ Postural imbalances & repetitive strain injuries
Gentle, rhythmic movements to improve joint flexibility
Helps with stiffness, arthritis, and restricted motion
Releases muscle tension, breaks down scar tissue
Reduces knots, spasms, and trigger points
Quick, controlled adjustments to realign joints
Effective for acute pain and nerve irritation
Targets tight muscles and connective tissue
Improves flexibility and blood circulation
✅ Reduces pain & inflammation naturally
✅ Restores joint mobility without surgery
✅ Speeds up recovery from injuries
✅ Enhances muscle function & coordination
✅ Complements exercise & rehab programs
Assessment – The therapist evaluates your pain and movement limitations.
Treatment – Hands-on techniques are applied to targeted areas.
Post-Treatment Advice – May include home exercises, posture correction, or activity modifications.
Session Duration: Typically 30–60 minutes, depending on the condition.
Office workers with neck/back pain from poor posture
Athletes recovering from sports injuries
Seniors with arthritis or joint stiffness
Post-surgery patients needing mobility restoration
Not Recommended For:
❌ Severe osteoporosis
❌ Spinal fractures or infections
❌ Certain vascular conditions
✔ Drug-free & non-invasive – Unlike pain medications
✔ Targets root cause – Unlike temporary pain relief methods
✔ Works well with other therapies – Such as exercise, dry needling, or ultrasound
Immediate relief in some cases
Multiple sessions may be needed for chronic conditions
Combined with strengthening exercises for lasting benefits
📞 Consult a physiotherapist today to see if manual therapy is right for you!
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