Tennis elbow, also known as lateral epicondylitis, is a painful condition caused by overuse of the arm, forearm, and hand muscles. It often results from repetitive motions, such as those used in tennis or other sports, but it can also occur due to repetitive tasks like typing or using tools. The condition is characterized by pain and tenderness on the outside of the elbow, which may extend down the forearm. Tennis elbow primarily affects the tendons that attach to the lateral epicondyle, the bony part of the elbow.
Treatment for tennis elbow typically starts with conservative measures, such as rest, ice, anti-inflammatory medications, and physical therapy to strengthen the muscles and improve flexibility. Bracing the forearm or using ergonomic adjustments during work or sports activities can also reduce strain on the affected tendons. For more severe cases, corticosteroid injections or platelet-rich plasma (PRP) therapy may be used to reduce inflammation and promote healing. If non-surgical treatments are ineffective, surgery to remove damaged tissue may be recommended. With proper treatment and rehabilitation, most patients experience significant relief from pain and regain full function in their elbow.
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