Tennis Elbow

Tennis elbow, also known as lateral epicondylitis, is a painful condition caused by overuse of the arm, forearm, and hand muscles. It often results from repetitive motions, such as those used in tennis or other sports, but it can also occur due to repetitive tasks like typing or using tools.

The condition is characterized by pain and tenderness on the outside of the elbow, which may extend down the forearm. Tennis elbow primarily affects the tendons that attach to the lateral epicondyle, the bony part of the elbow.

Common Causes & Symptoms

The condition typically arises from repetitive strain, such as:

  • Sports activities (e.g., tennis, golf, weightlifting)
  • Occupational tasks (e.g., typing, carpentry, painting)
  • Frequent use of hand tools

Symptoms include:

  • Pain and tenderness on the outer elbow
  • Weak grip strength
  • Pain that worsens with wrist or arm movements

Treatment Options for Tennis Elbow

Treatment usually begins with conservative approaches:

  • Rest & Ice: Reducing activity and applying ice to ease inflammation.
  • Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) for pain relief.
  • Physical Therapy: Stretching and strengthening exercises for forearm muscles.
  • Bracing: Wearing an elbow strap to reduce tendon strain.

For persistent cases, advanced treatments may include:

  • Corticosteroid Injections: To reduce severe inflammation.
  • PRP Therapy (Platelet-Rich Plasma): Promotes natural healing.
  • Surgery: Rarely needed, but may involve removing damaged tendon tissue.

Recovery & Prognosis

With proper treatment and rehabilitation, most patients experience:

  • Significant pain relief within weeks to months.
  • Restored strength and mobility in the elbow.
  • Prevention of recurrence through ergonomic adjustments and strengthening exercises.
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Neda Karimi

Neda Karimi

Physiatrist

Dr. Neda Karimi is a board-certified Physical Medicine and Rehabilitation specialist in Tehran, Iran, with: 6+ years of specialized clinical experience 100,000+ patients treated […]

Iran, Tehran
Zohreh Eshghi

Zohreh Eshghi

Physiatrist

Dr. Zohre Eshghi is a highly skilled specialist in Physical Medicine and Rehabilitation in Shiraz, Iran, dedicated to diagnosing and treating […]

Iran, Shiraz
Kaynoosh Homayouni

Kaynoosh Homayouni

Physiatrist

Dr. Kaynoosh Homayouni is a distinguished specialist in Physical Medicine and Rehabilitation based in Shiraz, Iran. With extensive experience in […]

Iran, Shiraz
Ana Avamehr

Ana Avamehr

Physiatrist

Dr. Ana Avamehr is a distinguished specialist in physical medicine and rehabilitation based in Tehran, Iran. She earned her medical […]

Iran, Tehran
Mostafa Azimi

Mostafa Azimi

Sports Medicine Physician

Dr. Mostafa Azimi is a distinguished sports medicine specialist based in Tehran, Iran, with extensive experience in non-surgical treatments for […]

Iran, Tehran
Ghazal Hashemi

Ghazal Hashemi

Physiotherapist

Ghazal Hashemi is an experienced physiotherapist based in Tehran, Iran, recognized for her expertise in sports injuries, orthopedics, and neurological […]

Iran, Tehran
Maryam Rastgoo Damavandi

Maryam Rastgoo Damavandi

Physiotherapist

Dr. Maryam Rastgoo Damavandi is a highly qualified physiotherapist based in Tehran, Iran, with an extensive academic and professional background […]

Iran, Tehran
Roozbeh Taghavi

Roozbeh Taghavi

Hand Surgery Fellowship

Dr. Roozbeh Taghavi is a highly skilled orthopedic surgeon specializing in hand and shoulder surgeries, practicing in Tehran and Karaj. […]

Iran, Tehran