Shila Somi

Shila Somi is a clinical psychologist with over ten years of professional experience in the field of psychotherapy, individual counseling, and interpersonal therapy.
She holds both a bachelor’s and a master’s degree in clinical psychology, combining academic expertise with an empathetic and evidence-based approach to mental health care.

Throughout her career, Ms. Somi has helped many individuals overcome emotional and psychological challenges by using modern and scientifically proven therapeutic methods.
Her work focuses on treating anxiety and depressive disorders, obsessive-compulsive thoughts and behaviors, marital and family problems, as well as building self-confidence and developing life skills.

Areas of Expertise and Therapeutic Services

• Individual psychotherapy for managing stress, anxiety, and depression

• Family and couples counseling to strengthen communication and resolve conflicts

• Treatment of obsessive and compulsive disorders

• Premarital counseling and emotional conflict resolution

• Therapy for mood disorders and adjustment difficulties

• Personal growth coaching and emotional regulation training

Therapeutic Approach

In her therapy sessions, Ms. Somi employs a combination of evidence-based approaches, including:

• Cognitive Behavioral Therapy (CBT)

• Emotion-Focused Therapy (EFT)

• Acceptance and Commitment Therapy (ACT)

She believes that every person has an inner capacity for change and growth. The role of a psychotherapist, in her view, is to provide a safe, honest, and non-judgmental environment where clients can explore themselves and unlock their full emotional potential.

Professional Vision

With more than a decade of experience in psychotherapy, Shila Somi is dedicated to enhancing mental awareness, reducing emotional distress, and improving quality of life.
By integrating psychological science with a deep understanding of human emotions, she helps her clients find balance, inner peace, and personal growth.